Sija Rose (born 10 October 1994) is an Indian actress, who mostly appears in Malayalam and Tamil films.

Sija Rose did her schooling in Muscat, Oman. Sija Rose wanted to follow her father’s footsteps and pursue journalism. She completed her graduation from Mumbai.
In 2013, Sija Rose had three releases on the same day: debut director N. K. Gireesh’s Nee Ko Njaa Cha, Annayum Rasoolum and Rajesh Amanakara’s Entry. While she was the female lead in Nee Ko Njaa Cha,in which she did the role of a hotel receptionist, she was seen in supporting roles in Annayum Rasoolum and Entry. “It’s about a simple girl who values Indian culture and traditions,” said the actress, who has also played a role in Bhadrasanam, a sequel of Anandabhadram. Her next two releases were the Tamil films Masani and Madhavanum Malarvizhiyum in which she was seen as a Bharatanatyam dancer. Thereafter Sija Rose worked as an assistant director with Rajesh Pillai for the Hindi film Traffic and did not accept any acting offers in the meantime. After the completion of Traffic she signed her next film, Bijith Bala’s debut venture Nellikka in which Sija Rose plays Priya, the love interest of lead actor Deepak.

In 2014, Sija Rose hosted the reality television show Let’s Dance on Amrita TV